2025 Practice Schedule
***DRYLAND***
Every practice will start with 15 minutes of dryland, which will consist of stretching, exercise, and games! Please make sure your swimmer is prepared with tennis shoes and a water bottle for every swim practice
***PRACTICE TIMES***
All ages-- 7:30- 8:45am
***NO PRACTICE Friday, July 4th***
Swim Team Practice is held every day Monday through Friday. Please come to the practice you are scheduled for and not the one that is more convenient without first getting approval from the coaches. This makes practice management easier for the coaches and it is a better experience for the swimmers.
If the practice is canceled due to weather we will post it on the website and email it out by 6 am that morning! Thank you ~ GO RAYS
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